A team of researchers from Italy have discovered what could be the cure for age-related vision loss. Not only did their research show that this popular food product could prevent vision loss, but it actually reversed vision loss in study participants with age-related macular degeneration.
This is great news for anyone concerned about keeping their eyes healthy for a long time to come.
What is macular degeneration
Macular degeneration is the number one cause of blindness. When macular degeneration affects your eyes, your sight may go blurry or dark spots can appear in your field of vision, which may ultimately lead to vision loss and blindness.
While age-related macular degeneration is more common among the elderly population, this retina-destroying degenerative disease can afflict young and old. But, there is hope, and it is coming from a natural spice.
A saffron pill to reverse macular degeneration
During a controlled, double-blind trial, including 25 individuals with macular degeneration, researchers found that daily supplementation of 20 milligrams saffron significantly improved the condition after three months. All participants experienced better vision while taking the saffron supplements.
According to researchers at the University of Sidney, after saffron supplementation, patients could read one or two lines smaller than before, while others could read a book or newspaper again. This research is a breakthrough since it is the first time a connection has been made between antioxidant-rich saffron supplements and eyesight.
Researchers believe saffron’s beneficial effect mainly comes from the ability to increase oxygen levels in the body and prevent cell death. Researchers who conducted the trial, however, noted that when participants stopped taking the saffron pills, the positive effects quickly wore off.
Nonetheless, there results inspired researchers at the University of Rome to start another 12-month human trial to collect more information about saffron’s impact on our vision and the optimal dose.
To keep vision impairment and blindness at bay, it is recommended drinking one cup of saffron tea per day or to find a high-quality supplement. This healing, antioxidant-rich drink prevents the degeneration of the cells that take in the light while improving the function of the blood vessels supporting the eye and retina.